At first, I couldn't and had to keep a note on what my username actually was. Now I use a mnemonic to recall the basic idea of it.
The ahEe8ol part I remember because of the Ahe coral atoll. I maim the pronounciation entirely so that it sounds kind of like ahEe8ol. The B3Ek part I remember because I've heard beekeepers called beeks before. I couldn't think of anything for the WRgT part, so I looked it up on google and it turned out to be a TV station in Ohio.
From there, I made up a really silly mnemonic. It's along the lines of: WRGT's weekly reality show, The Beekeepers of Ahe Atoll!